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Chicken Stir Fry

May 9, 2017 By Dr. Nathan Spencer

Print Recipe
Chicken Stir Fry
Chicken Stir Fry
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 3 oz chicken breast cubed
  • 1 tsp coconut oil divided
  • Himalayan sea salt
  • black pepper to taste
  • 1/2 cup orange bell pepper sliced
  • 1/2 cup red bell pepper sliced
  • 1/2 cup red onion sliced
  • 1 tsp granulated garlic
  • 1/8 tsp red pepper flakes
  • Braggs liquid aminos to taste
  • cilantro optional
  • 1/2 cup cauliflower rice
  • 6 almonds
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 3 oz chicken breast cubed
  • 1 tsp coconut oil divided
  • Himalayan sea salt
  • black pepper to taste
  • 1/2 cup orange bell pepper sliced
  • 1/2 cup red bell pepper sliced
  • 1/2 cup red onion sliced
  • 1 tsp granulated garlic
  • 1/8 tsp red pepper flakes
  • Braggs liquid aminos to taste
  • cilantro optional
  • 1/2 cup cauliflower rice
  • 6 almonds
Chicken Stir Fry
Recipe Notes

1. Cut the chicken in to 1-2 inch cubes and season with Himalayan sea salt and pepper. Heat coconut oil in a large skillet to medium-high heat.

2. Add the chicken and cook for about 2 minutes and then flip them over and cook for another 2 minutes. Remove from pan and set aside.

3. Add the stir- fry vegetables, Himalayan sea salt, garlic and red pepper flakes and cook for about 3 minutes.

4. Add the chicken back to the pan along with the Bragg’s liquid aminos and cook until veggies are tender and the liquid is slightly reduced, approximately 5 minutes. Serve as is our over ½ cup of cauliflower rice with some cilantro and almonds.

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Filed Under: protein Tagged With: cauliflower rice, chicken, stir fry

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