• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Baked Portobello Mushrooms

October 28, 2017 By Dr. Nathan Spencer

Print Recipe
Baked Portobello Mushrooms
Course Dinner, Lunch, Side Dish, Snacks
Servings
Ingredients
  • 4 portobello mushroom caps gills removed
  • 1/4 cup balsamic vinegar no sugar added
  • 2 tsp extra virgin olive oil
  • 2 tblsp Braggs liquid aminos
  • 2 garlic cloves minced
  • fresh parsley to garnish
  • Himalayan sea salt
  • fresh ground pepper
Course Dinner, Lunch, Side Dish, Snacks
Servings
Ingredients
  • 4 portobello mushroom caps gills removed
  • 1/4 cup balsamic vinegar no sugar added
  • 2 tsp extra virgin olive oil
  • 2 tblsp Braggs liquid aminos
  • 2 garlic cloves minced
  • fresh parsley to garnish
  • Himalayan sea salt
  • fresh ground pepper
Recipe Notes

1. Preheat oven to 400 F.

2. Place the mushroom caps on a baking sheet, and season to taste with Himalayan sea salt and pepper.

3. In a small bowl combine the balsamic vinegar, extra virgin olive oil, Bragg’s liquid aminos, and garlic.

4. Generously brush the mushroom caps with the balsamic vinegar mixture.

5. Place in the oven and bake 20 minutes, turning at the halfway point and brushing with the remaining sauce.

6. Serve the mushrooms with fresh parsley to taste.

Serving Size = 2 cups of mushrooms

Share this Recipe
 

Filed Under: Uncategorized Tagged With: bragg's liquid aminos, portobello mushrooms

Primary Sidebar

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

John lost 74lbs!!! – “It’s so much easier to get around. My whole outlook has changed.”

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.