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Dr. Nathan Spencer, D.C.
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One Pot Garlic Butter Chicken and Mushrooms

May 14, 2018 By Dr. Nathan Spencer

A perfect side or snack, filled with flavor. Eat hot or cold!

Filed Under: Uncategorized

Chicken Kabobs

August 8, 2017 By Dr. Nathan Spencer

Chicken Kabobs are healthy and fun to eat, great for a gathering!

Filed Under: Uncategorized Tagged With: chicken, kabobs, vegetables

Moroccan Chicken Burger

August 8, 2017 By Dr. Nathan Spencer

This chicken burger is filled with seasonings and served with avocado that will give this an extra boost of flavor!

Filed Under: metabolism, protein, vegetable Tagged With: avocado, burger, chicken

Taco Chicken Zucchini Pasta

June 12, 2017 By Dr. Nathan Spencer

Healthy options! Spiralized zucchini as the base for the taco chicken!

Filed Under: Uncategorized Tagged With: chicken, taco, zucchini

Grilled Chicken with Fresh Herb Marinade

May 28, 2017 By Dr. Nathan Spencer

Who loves their herbs? Whether you grow them or buy them, they work in this dish!

Filed Under: diet, metabolism, protein Tagged With: chicken, herb marinade

Mediterranean Style Grilled Salmon

May 1, 2017 By Dr. Nathan Spencer

Grilled Salmon is the easiest way to prepare your dinner!

Filed Under: diet, metabolism, protein Tagged With: garlic asparagus, grilled salmon, salmon

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Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

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