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Cilantro Lime Pesto

July 22, 2018 By Dr. Nathan Spencer

Print Recipe Cilantro Lime Pesto Servings Ingredients 4 cups cilantro fresh6 cloves garlic1 cup almonds sliced1/2 tsp black pepper3/4 cup extra virgin olive oil1/4 cup lime juice fresh squeezed1/2 cup Alkaline Water Servings Ingredients 4 cups cilantro fresh6 cloves garlic1 cup almonds sliced1/2 tsp black pepper3/4 cup extra virgin olive oil1/4 cup lime juice fresh […]

Filed Under: Uncategorized

Baked Lemon Garlic Halibut

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Balsamic Roasted Asparagus and Tomatoes

July 22, 2018 By Dr. Nathan Spencer

Filed Under: diet, metabolism, vegetable, weightloss Tagged With: roasted tomato, vegetable side

Avocado Tuna Salad

July 22, 2018 By Dr. Nathan Spencer

Filed Under: protein Tagged With: avocado salad, tuna salad

Bell Pepper Egg in a Hole

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Adams Apple Sauce

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

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Paula lost 42 lbs in 4 months!

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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