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Dr. Nathan Spencer, D.C.
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Cilantro Lime Pesto

July 22, 2018 By Dr. Nathan Spencer

Print Recipe Cilantro Lime Pesto Servings Ingredients 4 cups cilantro fresh6 cloves garlic1 cup almonds sliced1/2 tsp black pepper3/4 cup extra virgin olive oil1/4 cup lime juice fresh squeezed1/2 cup Alkaline Water Servings Ingredients 4 cups cilantro fresh6 cloves garlic1 cup almonds sliced1/2 tsp black pepper3/4 cup extra virgin olive oil1/4 cup lime juice fresh […]

Filed Under: Uncategorized

Baked Lemon Garlic Halibut

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Balsamic Roasted Asparagus and Tomatoes

July 22, 2018 By Dr. Nathan Spencer

Filed Under: diet, metabolism, vegetable, weightloss Tagged With: roasted tomato, vegetable side

Avocado Tuna Salad

July 22, 2018 By Dr. Nathan Spencer

Filed Under: protein Tagged With: avocado salad, tuna salad

Bell Pepper Egg in a Hole

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Adams Apple Sauce

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

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Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

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