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Ingredients
- 2 tsp coconut oil
- 6 large bell peppers
- 1 lb ground turkey
- 1/2 cup onions pulsed in food processor
- 2 cloves garlic pulsed in food processor
- 1 cup cauliflower rice
- 2 cups tomato sauce leave 6 tblsp off to side
- 4 tblsp basil chopped
- 2 tblsp parsely chopped
- 1 tsp pepper
- 1/2 tsp Himalayan sea salt
- 1/4 cup water
Ingredients
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Recipe Notes
1. In a large pan, heat coconut oil. Sauté turkey for 5-10 minutes.
2. While the turkey is cooking, slice the tops of the peppers off + remove the seeds.
3. Pulse onions, garlic, basil & parsley in the food processor.
4. Stir in food processor mixture and Himalayan sea salt/pepper with turkey. *Make sure to leave the cauliflower rice off to the side - you do not want it to cook!*
5. Sauté until veggies are soft. When everything is cooked, turn off the heat. Stir in raw cauliflower + tomato sauce. Stuff the peppers with the mixture.
6. Add peppers to crockpot. Add water to the bottom of the crockpot. Cook the peppers on low for 4 hours.
Serving Size = 1 pepper with 3 ounces of ground turkey mixture and 1 cup of veggies
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