• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Chicken Squash Stir Fry

August 29, 2017 By Dr. Nathan Spencer

Print Recipe
Chicken Squash Stir Fry
Chicken Squash Stir Fry
Course Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 3-4 boneless skinless chicken breasts
  • 2-4 yellow squash medium (or zucchini or both)
  • 2 medium onions
  • 1 small head of broccoli or one bag of frozen
  • 2 tblsp butter or coconut oil
  • 1 tsp garlic powder
  • 1 tsp Himalayan sea salt
  • 1 tsp pepper
  • 1 tsp tumeric
  • 1 tsp thyme
Course Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 3-4 boneless skinless chicken breasts
  • 2-4 yellow squash medium (or zucchini or both)
  • 2 medium onions
  • 1 small head of broccoli or one bag of frozen
  • 2 tblsp butter or coconut oil
  • 1 tsp garlic powder
  • 1 tsp Himalayan sea salt
  • 1 tsp pepper
  • 1 tsp tumeric
  • 1 tsp thyme
Chicken Squash Stir Fry
Recipe Notes

1. In a large skillet or wok, heat the butter or oil. Chop the chicken into bite sized pieces and add to pan. Sprinkle with some of the spices and cook until completely cooked. Slice the onions and add when chicken is almost done. Slice zucchini and chop broccoli into florets and add to pan. Sprinkle with additional spices if desired and cook another 5-7 minutes until all vegetables are tender.

Serving Size = 3 ounces of chicken with 2 cups of vegetables

Share this Recipe

Filed Under: detox, diet, metabolism, protein, vegetable, weightloss Tagged With: squash, vitamin a

Primary Sidebar

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Mike Lost 36 Pounds on Dr. Spencer's Program

I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

2016 07 21 16 58 35

Brian lost 61 lbs!

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.