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Avocado Tuna Salad

June 18, 2018 By Dr. Nathan Spencer

Print Recipe
Avocado Tuna Salad
Course Dinner, Lunch, Main Dish
Servings
Ingredients
salad
  • 1 1/4 cup spinach or spring mix or arugula
  • 1/8 avocado diced
  • 1/4 cup celery stalks finely chopped
  • 1 green apple diced
  • 1/2 cup long English cucumber peeled and finely chopped
  • 1/4 cup dill or parley or cilantro finely chopped
  • 3 oz tuna packed in water well drained
dressing (serving size 1 tsp)
  • 1 tblsp extra virgin olive oil
  • 1 tblsp dijon mustard
  • 1 tblsp apple cider vinegar
  • 3/4 tsp garlic or onion powder
  • 3/4 tsp Himalayan sea salt
  • 1/4 tsp ground cumin
  • ground pepper to taste
Course Dinner, Lunch, Main Dish
Servings
Ingredients
salad
  • 1 1/4 cup spinach or spring mix or arugula
  • 1/8 avocado diced
  • 1/4 cup celery stalks finely chopped
  • 1 green apple diced
  • 1/2 cup long English cucumber peeled and finely chopped
  • 1/4 cup dill or parley or cilantro finely chopped
  • 3 oz tuna packed in water well drained
dressing (serving size 1 tsp)
  • 1 tblsp extra virgin olive oil
  • 1 tblsp dijon mustard
  • 1 tblsp apple cider vinegar
  • 3/4 tsp garlic or onion powder
  • 3/4 tsp Himalayan sea salt
  • 1/4 tsp ground cumin
  • ground pepper to taste
Recipe Notes

1. In a large salad bowl, add all salad ingredients.

2. In a small bowl or measuring cup, whisk together the dressing ingredients. Pour over salad and gently stir to combine.

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