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Ingredients
- 4 cod filets about 1 inch thick
- Himalayan sea salt
- freshly ground pepper
- 2 tsp extra virgin olive oil plus more for baking dish
- 1 cup cherry tomatoes
- 1 lemon sliced, plus more for garnish
- 2 cloves garlic smashed but not peeled
- 2 sprigs thyme
- 2 tblsp parsley freshly chopped for garnish
Ingredients
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Recipe Notes
1. Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with Himalayan sea salt and pepper.
2. In a medium bowl, combine extra virgin olive oil, cherry tomatoes, lemon slices, garlic, and thyme.
3. Brush a baking dish with extra virgin olive oil. Pour tomato-oil mixture into dish, then nestle in cod.
4. Bake until fish is opaque and flakes easily with a fork, about 15 minutes.
5. Serve garnished with parsley, more lemon juice, and pan sauce.
Serving Size = 3 ounces cod
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