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Tomato Onion Brussels

October 7, 2018 By Dr. Nathan Spencer

Print Recipe
Tomato Onion Brussels
Tomato Onion Brussels
Course Dinner, Lunch, Main Dish, Side Dish, Snacks
Keyword brussels sprouts, tomato salad
Servings
Ingredients
  • 1 cup brussels cut into hales or quarters
  • 1/2 cup baby vine tomatoes
  • 1/2 cup red onions sliced
  • 1-2 tsp Himalayan sea salt
  • 1 tblsp Bragg's mixed spice
  • pepper to taste
  • 2 tsp extra virgin olive oil or coconut oil
Course Dinner, Lunch, Main Dish, Side Dish, Snacks
Keyword brussels sprouts, tomato salad
Servings
Ingredients
  • 1 cup brussels cut into hales or quarters
  • 1/2 cup baby vine tomatoes
  • 1/2 cup red onions sliced
  • 1-2 tsp Himalayan sea salt
  • 1 tblsp Bragg's mixed spice
  • pepper to taste
  • 2 tsp extra virgin olive oil or coconut oil
Tomato Onion Brussels
Recipe Notes

1. Add brussels halves, onion and tomatoes to a baking dish.

2. Add in the extra virgin olive oil/coconut oil , mixed spice and Himalayan sea salt.

3. Bake in the oven on 180-200 degrees for 45 minutes (I use the bake fan).

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