Servings |
|
- 1 cup zucchini sliced
- 1 cup asparagus sliced into bite size pieces
- 1 cup butternut squash chopped into bite size pieces
- 1/2 cup brussels sprouts sliced in quarter or half
- 1/2 cup red onion sliced thin
- 4 cloves garlic crushed
- 3 oz chicken breast
- 2 tsp extra virgin olive oil
- 1 tsp cumin
- 1 tsp garlic granules
- 1 tsp onion garnules
- 1 1/2 tsp paprika
- 1 tsp fresh thyme
- 1/4 tsp ground ginger
- cayenne pepper a pinch
- sprigs thyme
- 1 tsp Himalayan sea salt
- 1 tsp pepper
Ingredients
Spice mic
|
|
In a bowl combine all chopped veggies and garlic.
Add in whole chicken breast or halved chicken breast.
Pour extra virgin olive oil and spices over veggie and chicken mixture and coat evenly.
Add thyme sprigs to the mixture.
Place on a lined baking sheet and bake for 25-30 minutes until chicken is fully cooked through. If chicken is done before vegetables, remove chicken and let veggies continue to cook.
Add additional Himalayan sea salt and pepper as desired.