Dr Spencer talks about how dehydration causes a metabolic slow down resulting in accumulation of toxins that forces the body to hold onto fat. Pay special attention to your water intake, and make sure you maintain the proper balance!
detox
Strawberry Chicken Spinach Salad with Citrus Dressing
This is a great idea for Summer and for on the go, WHEREVER you go!
Healthy Ginger Ale
This is a refreshing drink, an alternative to the heavy syrup sodas in the super markets!
Dr. Spencer Answers You Questions – “How many visits will it take?”
Our program is built and customized for each and every person. We start with your initial assessment. A one-to-one private consultation with Dr. Spencer and his team will determine the best options for you. We have set aside a limited number of FREE consultations with this video. Contact us to learn the simple techniques to […]
How Does Our Weight Loss Program Work?
Dr. Spencer Speaks About How Our Weight Loss Program Works. Dr. Spencer and Access Health Inc weight loss programs are customized for your needs. A one-to-one private consultation with Dr. Spencer and his team will determine the best options for you. We have set aside a limited number of FREE consultations with this video. Contact […]
Healthy Ginger Ale
This is a refreshing drink, an alternative to the heavy syrup sodas in the super markets!