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Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

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Dr. Nathan Spencer, D.C.
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Chicken Stir Fry

May 9, 2017 By Dr. Nathan Spencer

Fresh and delicious one pot chicken stir fry!

Filed Under: protein Tagged With: cauliflower rice, chicken, stir fry

Wild Salmon Cakes with Avocado and Arugula Salad

April 12, 2017 By Dr. Nathan Spencer

These Wild Salmon Cakes with Avocado & Arugula Salad, is a perfect meal, as the weather warms up especially!!

Filed Under: protein, vegetable Tagged With: arugula, avacado, wild salmon

Oven Roasted Root Vegetables

March 30, 2017 By Dr. Nathan Spencer

If you oven roast seasoned root vegetables, you create a healthy side dish to go with any meal!

Filed Under: vegetable Tagged With: butternut squash, oven roasted, root vegetable

Balsamic Green Bean Salad

February 7, 2017 By Dr. Nathan Spencer

This Balsamic Green Bean Salad from Access Health Inc, is a great side dish or afternoon snack…

Filed Under: vegetable Tagged With: almonds, balsamic vinegar, green beans

Dill & Lemon Baked Salmon in Parchment Paper

February 2, 2017 By Dr. Nathan Spencer

Check out what we’re cooking up at Access Health! This healthy Salmon recipe is easy to make and takes only a half hour to make!

Filed Under: protein Tagged With: dill, lemon, salmon, zucchini

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I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

John lost 74lbs!!! – “It’s so much easier to get around. My whole outlook has changed.”

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