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Baked Eggs on Balsamic Portobello Mushrooms

June 28, 2017 By Dr. Nathan Spencer

Print Recipe
Baked Eggs on Balsamic Portobello Mushrooms
Baked Eggs on Balsamic Portobello Mushrooms
Course Breakfast, Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 2 large portobello mushrooms
  • balsamic vinegar no sugar added
  • garlic powder
  • fresh rosemary chopped
  • 2 large eggs poached or fried
Course Breakfast, Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 2 large portobello mushrooms
  • balsamic vinegar no sugar added
  • garlic powder
  • fresh rosemary chopped
  • 2 large eggs poached or fried
Baked Eggs on Balsamic Portobello Mushrooms
Recipe Notes
1. Wash and cut the stems off the mushrooms (you want a fairly level surface for your eggs). Pat dry.

2. Place the mushrooms, undersides up, on a parchment lined cookie sheet.

3. Sprinkle with balsamic vinegar, garlic powder and chopped, fresh rosemary.

4. Bake at 350 F. for about 20-30 minutes or until the mushrooms are cooked. While they bake, make your eggs in 1 teaspoon of coconut oil if fried.

5. Remove mushrooms from oven and top with an egg on each mushroom.

6. Sprinkle with a little extra, fresh rosemary and serve.

 

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Filed Under: diet, metabolism, protein Tagged With: eggs, portobello mushrooms, rosemary

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