• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Baked Eggs on Balsamic Portobello Mushrooms

June 28, 2017 By Dr. Nathan Spencer

Print Recipe
Baked Eggs on Balsamic Portobello Mushrooms
Baked Eggs on Balsamic Portobello Mushrooms
Course Breakfast, Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 2 large portobello mushrooms
  • balsamic vinegar no sugar added
  • garlic powder
  • fresh rosemary chopped
  • 2 large eggs poached or fried
Course Breakfast, Dinner, Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 2 large portobello mushrooms
  • balsamic vinegar no sugar added
  • garlic powder
  • fresh rosemary chopped
  • 2 large eggs poached or fried
Baked Eggs on Balsamic Portobello Mushrooms
Recipe Notes
1. Wash and cut the stems off the mushrooms (you want a fairly level surface for your eggs). Pat dry.

2. Place the mushrooms, undersides up, on a parchment lined cookie sheet.

3. Sprinkle with balsamic vinegar, garlic powder and chopped, fresh rosemary.

4. Bake at 350 F. for about 20-30 minutes or until the mushrooms are cooked. While they bake, make your eggs in 1 teaspoon of coconut oil if fried.

5. Remove mushrooms from oven and top with an egg on each mushroom.

6. Sprinkle with a little extra, fresh rosemary and serve.

 

Share this Recipe

Filed Under: diet, metabolism, protein Tagged With: eggs, portobello mushrooms, rosemary

Primary Sidebar

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.